FODZYME® Help Center logo
FODZYME® Help Center logo

All articles

Dosing, pregnancy, allergen testing


Dosing Tips

The standard dose of FODZYME is 1 stick pack or 1/4 tsp (spoon inside Home Kit). Use 1 full-dose high FODMAP meals and snacks. Use 1 full dose on your first couple of tests, regardless of the amount of food eaten, then slowly increase the amount of f

Is FODZYME gluten-free?

FODZYME® is gluten-free and has been tested using the ELISA "SENSISpec INgezim Gluten 30.GLU.K2:2020-10" method. FODZYME is confirmed <3.0 ppm. FODZYME will significantly reduce the fructan content in wheat products but is not known to break down glu

Is FODZYME tested for major allergens?

We continuously strive to make FODZYME® formulation as clean and elegant as possible, only including what is absolutely necessary. FODZYME® contains 3 active enzymes produced via microbial fermentation. Specifically, we use Aspergillus species, gener

What's the difference between Home Kit and On-the-Go Kit?

Stick packs vs jars

Can I use FODZYME while pregnant or breastfeeding?

There is no information to indicate that FODZYME is unsafe for use during pregnancy or breastfeeding. That said, we recommend that people who are pregnant or breastfeeding reach out to their physician before using FODZYME. We care deeply about the sa

Does FODZYME have side effects?

If you believe you are having a reaction to FODZYME, please discontinue use immediately and consult with your healthcare provider. Email [email protected] to let us know.

Can I increase the dose?

It’s safe to take more than the recommended dosage (which is 1 stick pack or 1/4 tsp). Try experimenting with 1.5 or 2 doses on foods that are:. big trigger foods. large portions. stacking multiple FODMAP triggers. Dosing can be a bit of trial and er

How do I know FODZYME is working?

If FODZYME is working for you, you will feel a significant reduction in gas, bloating, abdominal pain, and/or changes in bowel habits after a high-FODMAP meal compared to what you would normally experience with a similar meal.