Getting Started

For new customers learning about FODMAPs and how to use FODZYME®

Quick start guide: your first week with FODZYME®

FODZYME® starts working immediately when it comes into contact with food, breaking down specific FODMAPs during digestion. This guide covers how to use it, what foods it works on, and what to expect during your first week. FODZYME® targets three FODM

What is FODZYME® and how does it work?

FODZYME® breaks down specific FODMAPs as you eat, helping reduce symptoms like bloating, gas, and discomfort. This guide covers what's in it, how it works, and how it fits into your diet. FODZYME® is a digestive enzyme supplement made with a patent-p

What are FODMAPs and how do they affect digestion?

FODMAPs (Fermentable Oligo-, Di-, Monosaccharides, and Polyols) are short-chain carbohydrates found in many everyday foods like wheat, garlic, onions, dairy, beans, and certain fruits. They're poorly absorbed in the small intestine and affect digesti

How to identify high-FODMAP foods

You can identify high-FODMAP foods by learning which food groups commonly contain FODMAPs, using trusted tools like the Monash FODMAP App, and paying close attention to portion sizes and ingredient labels. Personal tolerance varies, so accuracy and c

Food allergy vs. food intolerance

Food allergies involve an immune system reaction and can be life-threatening, while food intolerances are digestive issues that cause discomfort but are not immune-related. The symptoms, timing, and management of food allergies & intolerances are ver

FODZYME® and the low-FODMAP diet

FODZYME® and the low-FODMAP diet are two different ways to manage FODMAP-related symptoms. One works by breaking down FODMAPs as you eat, while the other works by restricting them. Many people use the low-FODMAP diet short-term for identification, th

Who can benefit from FODZYME®?

FODZYME® is designed for people who experience digestive symptoms triggered by FODMAPs and want more flexibility without long-term food restriction. It can be helpful across many stages of FODMAP management and for a wide range of lifestyles. FODZYME

Where to buy FODZYME®

You can buy FODZYME® on our official website, through select online retailers, or via your healthcare provider. Availability may vary by country. To ensure you receive a genuine product that's been properly stored and handled, purchase only from offi