Does FODZYME work with liquids?Updated 2 months ago
Yes, if the liquid contains FODMAPs! e.g: milk, smoothies, beet juice, wheat beer, etc.
You can use FODZYME on liquids that contain FODMAPs (fructan, GOS or lactose).
Just mix FODZYME into liquids that contain FODMAPs and let sit for 5 minutes, then drink. This gives the enzymes a head start and a chance to work.
You can also do this with hot liquids like broth and soups!
FODZYME doesn't work well if you drink it with only water - there are no FODMAPs to break down.