All articles

Does FODZYME help prevent issues from FODMAP stacking?Updated 10 months ago

FODZYME allows you to "stack" FODMAPs and eat more comfortably.

Since FODZYME reduces overall FODMAP content in your meal, there is more room for stacking high FODMAP foods. Enzymes break down certain FODMAPs and thereby reduce their presence in our gut. By reducing the overall FODMAP content in a meal, there’s more room for stacking as you’re eliminating a certain quantity of the triggers that cause symptoms. This can enable you to eat more foods that otherwise might cause too much trouble, and the greater the variety of food the greater the variety of nutrients as well as freedom in social settings.

Was this article helpful?