What if I have never been on a low-FODMAP diet before?Updated 16 days ago

If you’ve never followed a low-FODMAP diet, you can still try FODZYME® using the quick start protocol. This involves using FODZYME® with all your meals for 5-7 days to see if it helps reduce your symptoms. By lowering your overall FODMAP load, you may notice improvements in how you feel after eating. If symptoms improve, it’s a good indication that FODMAPs are part of your triggers, and you can begin identifying which specific foods affect you most. While this is an option, it’s always recommended to consult a registered dietitian or healthcare provider before starting any new supplement.