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What happens if I forget to take FODZYME® with a meal?Updated a month ago

If you forget to take FODZYME® with a meal, you may experience FODMAP-related symptoms like bloating or gas. Timing is key—FODZYME® works best when taken with the first bite or mixed directly into your food. If you remember within 30 minutes of eating, taking FODZYME® may still provide some benefit, though not as effectively. If you remember later than 30 minutes, it’s unlikely to help. To prevent this, try keeping FODZYME® visible, setting meal reminders, or building it into your mealtime routine. 

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