Video: Juices, smoothies and liquidsUpdated a year ago
Make your high-FODMAP beverages painless by adding a dose of FODZYME enzyme supplement to your glass, bottle, or blender.
How to use FODZYME with juices and smoothies:
1. Add a dose directly to the blender
2. Sprinkle into the glass and mix with a teaspoon
3. Add a stick pack to the store-bought bottle and shake
4. Sprinkle the contents of a stick pack into a takeaway cup and stir with a straw
Use on foods high in fructan, GOS, and lactose - not polyols (the P on FODMAPs)