Using FODZYME® with Drinks and LiquidsUpdated 2 days ago

FODZYME® can be mixed directly into drinks and works effectively with liquids that contain FODMAPs. The key is to mix well and consume the drink right away.

How to Use It with Drinks

FODZYME® works in liquids as long as it comes into direct contact with FODMAPs.

Best practices:

• Add your recommended dose directly to the drink
• Stir or shake well to distribute the enzymes
• Drink immediately after mixing

This ensures the enzymes begin breaking down FODMAPs as digestion starts.

Extended Drinking Situations

If you're having multiple beverages over time, you may need to adjust dosing.

For multiple drinks at an event or restaurant (for example, drinking more than one beer, or switching from a glass of milk to a smoothie), add a standard dose for each drink individually. 

Once you understand your sensitivities in this type of setting, you can reduce or increase the dosage, as necessary.

Drinks It Works Well With

FODZYME® can be helpful with beverages that contain fructans, GOS, or lactose.

Common examples include:

• Milk and dairy-based drinks
• Smoothies
• Beet juice
• Wheat beer

Any liquid containing these FODMAPs can benefit from proper enzyme contact

When It Won’t Help

FODZYME® only targets FODMAPs - adding it to beverages that are already FODMAP-free will not provide any benefit.

If you need assistance identifying FODMAPs, try the Monash University FODMAP Diet App or our free FODMAP Food Scanner.

Still Have Questions?

If you're unsure how to use FODZYME® with liquids, contact us at [email protected] or +1 (857) 425-3616. We're happy to help.