How soon should I eat after adding FODZYME®?Updated a month ago
You should eat immediately after adding FODZYME® to your food for optimal effectiveness. The enzymes in FODZYME® start working as soon as they come into contact with food, so eating right away ensures they have time to break down FODMAPs before they reach your intestines. For best results, mix FODZYME® evenly into your meal, and if your food is hot, wait until it’s at a comfortable eating temperature before adding the powder.