How do I use FODZYME® effectively? What is the recommended dosage?Updated 16 days ago
To use FODZYME® effectively, sprinkle the recommended dose of 1 stick pack or 1/4 teaspoon (from the Home Kit spoon) directly onto your food or mix it into liquid foods or drinks containing FODMAPs. Sprinkle or apply it to your first bite if it can’t be mixed and if your meal lasts longer than 30 minutes, it is ideal to add another dose. For large meals or those especially high in FODMAPs, you can safely increase to 1.5 to 2 doses or more as needed. Since FODZYME®'s enzymes are proteins, they are digested like any other food and do not remain in your system after the meal.