How do I know if FODZYME® is working for me?Updated 14 days ago
FODZYME® is designed to help manage digestive symptoms related to specific FODMAPs (fructan, GOS, and lactose). Here are key indicators that it’s working for you:
- Symptom Reduction – You should notice a significant decrease in gas, bloating, and abdominal pain within 4-8 hours after consuming high-FODMAP foods with FODZYME®. Changes in bowel habits (diarrhea or constipation) may take a few uses to become noticeable, as other factors like diet, water intake, and movement also play a role.
- Timing of Relief – If you feel well several hours after eating a high-FODMAP food with FODZYME®, this is a strong sign that it’s helping. FODMAP-related symptoms typically arise once these carbohydrates reach the large intestine, which usually takes 4-8 hours.
- Consistent Use – To fully assess its effectiveness, use FODZYME® regularly for at least a week, sprinkling a dose on every meal containing FODMAPs. Tracking your symptoms over multiple meals will help you understand its impact on your digestion.