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Does FODZYME® help prevent digestive issues from FODMAP stacking?Updated 15 days ago

Yes, FODZYME® can help reduce the digestive discomfort associated with FODMAP stacking. FODMAP stacking occurs when multiple high-FODMAP foods are consumed in a single meal, exceeding your individual tolerance level and triggering symptoms. By breaking down fructans, galacto-oligosaccharides (GOS), and lactose at the point of consumption, FODZYME® helps minimize the cumulative FODMAP load, making it easier to enjoy diverse meals with less worry about symptom flare-ups. However, individual tolerance varies, so it’s best to find a balance that works for you. 

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