How Much FODZYME Can I Use?Updated 7 months ago
The frequency of using FODZYME depends on your level of FODMAP intolerance and the amount of FODMAPs you consume in a day. Here are some general guidelines:
- High FODMAP Meals: If you consume meals that are high in FODMAPs, you should use FODZYME with those meals.
- Multiple Low FODMAP Meals: Some individuals experience discomfort even with low FODMAP meals if consumed frequently throughout the day. For these individuals, we recommend adding FODZYME to all meals to avoid FODMAP stacking.
- Personal Intolerance Levels: Your specific tolerance to different FODMAP groups will also influence how often you should use FODZYME. If you have a low tolerance, you might benefit from using it with every meal.
Ultimately, the use of FODZYME should be tailored to your lifestyle, FODMAP intolerance threshold, and daily FODMAP intake. Adjust your usage based on your individual needs and how you respond to different meals.